Tuesday, 31 March 2009

Synetrim pre-workout Booster

Dont forget fat burner also act as pre-workout boosters, so if youjust want to gain the edge when training then why not try Synetrim just before you train they will supercharge your workout

many thanks

Paul
www.protein4u.co.uk

Monday, 30 March 2009

Ask a question

Here a protein4u we are here to help, we dont just sell supplements we want to see you achieve your goals, we are one of the few companies who will answer your fitness and supplements questions, whether you buy from us or not.

many thanks

Paul
www.protein4u.co.uk

Sunday, 29 March 2009

Protein4u Youtube site

Dont forget you can get the latest and best training routines that uploaded by us on youtube just click the link

http://www.youtube.com/user/Allmaxuk

Paul
www.protein4u.co.uk

Thursday, 26 March 2009

Dynalyne replacement

If you are looking at a product that replaces Dynalyne then look no further than Synetrim it has been developed to leagally burn fat and increae energy, just log on to www.protein4u.co.uk for more information

Paul
www.protein4u.co.uk

Tuesday, 24 March 2009

Brand new exclusive fatburner

Synetrim is now here, get only exclusively at www.protein4u.co.uk £23.50, thermogenic, fat burning, appetite suppressor, metabolic increase

Paul
www.protein4u.co.uk

Sunday, 22 March 2009

Our nominated charity

www.protein4u.co.uk are pleased to announce that they have nomoinated Cauldwell Children as there chosen charity for another year, you can visit them at www.cauldwellchildren.com for more informatio on how to support this amazing charity.

many thanks

Paul
www.protein4u.co.uk

Friday, 20 March 2009

Dynalyne has now been replaced with Synetrim

Synetrim the direct replacement for Dynalyne will be with us from Tuesday March 24th, this will be the UK's best fat burning product bar none and at an amazing price of £24.95.Check the website

Paulwww.protein4u.co.uk

Wednesday, 18 March 2009

Holiday

Planning that summer break and not sure you want to uncover that body, then log on to http://www.protein4u.co.uk/ where you will not only find the UK's cheapest supplements but you can get free training advice as well as the very best nutritional advice all written by our experts.

Many thanks

Paul
http://www.protein4u.co.uk/

Tuesday, 17 March 2009

synetrim coming soon to www.protein4u.co.uk

We are pleased to announce that we have developed a brand new fat burner Synetrim, this will be available from Friday 20th March

Check for updates

Paul
www.protein4u.co.uk

Friday, 13 March 2009

www.protein4u.co.uk Now Stock Hydroxycut

Protein4u are proud to announce that they now stock the worlds leading fatburner, Hydroxycut Hardcore 120 £32.99

Paul
www.protein4u.co.uk

Monday, 9 March 2009

Brand New Diet www.protein4u.co.uk

Daily Diet
Breakfast;Choose one of the following meals;1. Porridge Oats, Skimmed Milk, and Sweetener2. Bowl of Muesli with Skimmed Milk and Sweetener3. 2 x Shredded Wheat, Skimmed Milk and Sweetener4. 2 x Weetabix, Skimmed Milk and Sweetener5. Bowl Mixed Fruit with low Fat Yoghurt6. Fruit Smoothie (banana, apple, strawberries and orange juice)
Mid Morning and Afternoon Breaks;Choose one of the following;1. 1 x piece of Fruit2. 1 x low calorie Yoghurt3. 1 x fruit or low calorie cereal bar.
Dinner or Tea;Choose from one of the following;Carbohydrates;1. Boiled White or Brown Rice (washed when cooked)2. Baked Potato.3. Boiled Potatoes 4. Pasta or Spaghetti (washed when cooked)5. Noodles (washed when cooked)Make that you don’t add salt to the water when boiling and wash under a cold tap.Proteins; Choose from one of the following;1. Turkey Breast2. Chicken Breast3. Any fresh Fish 4. Fillet or Rump Steak (cut away all fat)5. Silverside Beef. You can smear Garlic, Pepper and Herbs over any of the above for a better tasting meal.Vitamins & Minerals;Choose from one of the following;1. Selection of salad products2. Selection of Steamed or Boiled Vegetables.You can sprinkle Apple Cider Vinegar over any of the above which will help burn off any fats in transit.
Supper and Lunch;Choose from one of the following meals;1. Tuna or Chicken Salad Pita. (Pita Bread, Salad, Chicken or Tuna, Pineapple, Garlic and Apple Cider Vinegar spread Low Calorie Mayonnaise2. Tuna or Chicken Wrap. (Tortilla Wrap, Salad, Tuna or Chicken, Pineapple, Garlic, and Apple Cider Vinegar Spread wrap with Low Calorie Mayonnaise3. Prawn Tortilla Wrap or Pita Bread; Ingredients are in Meal Examples Below. These are also good to take to work for lunch, easy and satisfying.
Drinks;Tea or Coffee (with skimmed milk and sweetener) or black, Mineral Water (natural or flavoured), Diet Soft Drinks, Low Calorie Cordials, Dry White Wine. Puddings;A Piece of Fruit, Fruit Salads or Low Calorie Yoghurts.
Example Meals;1. Boiled Rice, Salmon Steak and Vegetables.2. Fillet or Rump Steak, Baked Potato and Salad3. Pasta, Chicken or Turkey Breast Chopped mixed with a Low Calorie Pasta Sauce. 4. Sunday Dinner; Silverside Beef, Boiled Potatoes, Vegetables and a Smear of Gravy.5. Turkey Bolognaise. Crushed Tinned Tomatoes, Small amount of Puree, Turkey Mince, Garlic and Herbs, Mushrooms, Onions with Spaghetti Pasta. Prepare like a normal Bolognaise. Cook like a normal Bolognaise. 6. Baked Potato, Chicken Breast and Salad. 7. Turkey Lasagne; Crushed Tinned Tomatoes, Small amount of Puree, Turkey Mince, Garlic and Herbs, Mushrooms, Onions and Pasta Sheets. Prepare just like a normal Lasagne. Cook like a normal Lasagne. 8. Pizza; Pizza Base, Crushed Tinned Tomatoes with small amount of Puree, Low Calorie Cheese, Tomato, Chicken or Tuna, Pepper, Onion, Sweetcorn, Pineapple and Mushrooms. Cook like a normal Pizza9. Omelette; 1 x full egg, 2 x Egg Whites, Skimmed Milk, Tomato, Onion, Tuna or Chicken and Sweetcorn. Prepare just like a normal Omelette.10. Burgers; Turkey Mince, Sweet Potato, Onions, Herbs and Garlic. Just heat the Sweet Potato in Microwave for 2 minutes. Mix all ingredients together in a bowl then Squeeze into burgers and Place into a frying pan with a little olive Oil until cooked.11. Fish and Chips; Cod with a sprinkle of Garlic then shallow fry in Olive Oil, cut up potato wedges coat in Olive Oil and baked in the oven and serve with peas. Use Apple Cider Vinegar for some taste.12. Prawn Pita or Wrap. Prawns in Low Calorie Mayonnaise, Pineapple, Salad, Sprinkle Apple Cider Vinegar Spread Pita Bread or Tortilla Wrap with Low Calorie Mayonnaise. Roll all ingredients in to a Wrap or insert all ingredients into a Pita Bread. These are good to take to Work for Lunch.13. Chicken Kebab; Place Chicken, Pepper, Onions, Mushrooms and Pineapple on a Skewer and Cook under a Grill. Serve with Rice or Baked Potato and Salad with Apple Cider Vinegar on the Salad.
This diet can be accompanied by one of the following fat burning products;1. Dynalyne2. Cuts 113. Complete Burn
All which can be found on our website www.protein4u.co.uk Happy Dieting
Shaun “Dinosaur” DavisMr. UKMr. BritainMr. EuropeMr. UniversePro-Mr. UniverseNabba & I.F.BB.-Professional Bodybuilderwww.shaundavis.net
www.protein4u.co.uk